Meditation calms the mind and gets rid of disturbing thoughts.
Meditate earnestly and regularly.
To introduce Yoga for elderly in old aged to help them battle out stress and loneliness.
American society in general glorifies youth and fears or even despises old age.
This is not the case in many other societies where age is associated with wisdom, knowledge and special status.
youga:To introduce Yoga for elderly in old aged to help them battle out stress and loneliness. Gym:The primary objective of Eternal Springs old age home in Hyderabad is to ensure comfort and well-being of the elderly,and to enable them to enjoy blissful living. Eternal Springs offers medical support and recreation facilities and other comfort to the Elderly, in a hygienic and friendly environment.